Consuming more plant-based foods vastly increases your daily intake of mineral and vitamin rich fruits and vegetables, eases the demand for factory farming, and reduces damage caused to the environment!
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We choose Cold Pressed Juice because it has concentrated amounts of vitamins and minerals, which are quickly and easily absorbed by the body. A cold-pressed juicing method also helps to retain the enzymes and nutrients for longer than regular juices, and extracts more nutrients from all the veggies.
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Our blended whole food smoothies allow you to more easily absorb and digest important nutrients. Daily detox is an important part of maintaining health, and our fiber rich smoothies play a key role in this process.
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We feature a wide selection of sugar and gluten free dehydrated snacks, baked goods, and grab-n-go foods that are nutritionally designed to make you feel good.
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“The BEST!” So Delicious! HEALTHY! Everything unique and flavorful! We are “addicted”! Makes so many micronutrients and nutritional foods taste great! Lots of knowledge on what FUELS our bodies!”
“This service has made my life so much better!! I have been vegan for 6 years and always struggled to get vegan lunches packed to bring to work. Now, I get the most delicious, vegan meals, delivered to my office! Thank you for this fabulous highlight in my week!”
“Sprout Kitchen is AMAZING!” I am currently dealing with a health issue and Forrest knew exactly which foods to recommend. All of her dishes make you feel good and on track toward amazing health—and its affordable and delicious!”
Forrest’s plant based culinary career began as she worked with various health and wellness institutions in northeast Florida, including The Present Moment Cafe & Blue Plant Organic Co-op. She then went on to become the co-owner of Du Jour Market, a vegetarian catering and farmers market business.
Her true appreciation for the connection between food and wellbeing was realized when she became Head Chef of the Ann Wigmore Living Foods Lifestyle Institute, a world renowned wellness retreat concentrating on living foods for the detoxification of the body, mind, and spirit.
She has most recently consulted for several wellness organizations including acclaimed nutritionist and best selling author Kimberly Snyder’s Organic Café, Glow BIO in Los Angeles, CA.
